Have you ever wanted to try something, but you weren't quite sure what it was or if it would hurt? That was me with cupping. I had seen people parading around the city, flaunting their "I just got cupped" marks like a wellness badge of...

Having healthy and hydrated skin in the wintertime is a daunting task. Pollutants, cold air outside, and dry indoor heating make the perfect recipe for dry and dull skin. One of the best ways to combat that is to incorporate exfoliation into your skincare routine. I...

Photos by Troy Dress from Farmrio As the year approaches it's end, my self-reflection has taken a front seat to most other thoughts. Did I do what needed to be done this year? Am I proud of my progress? What seeds can I start...

I moved into my first place a little over 3 months ago, and I still have no words to express the joy I feel. The freedom to be naked, leave the place as clean or messy as I want, to spend my days and nights...