The best advice my mother has ever given me is to get a good night's rest.  She was adamant about me having a bedtime and sticking to a routine, a habit that I've carried into adulthood. When we sleep, our body recovers and...

  When it comes to period paraphernalia I’ve tried it all: all sorts of pads & Tampons, organic protection, cups, and now I’ve added period panties to the list. I’ll admit, I’m late to hop on this bandwagon. My apprehensions stopped me from experimenting with this trend....