The best advice my mother has ever given me is to get a good night's rest.  She was adamant about me having a bedtime and sticking to a routine, a habit that I've carried into adulthood. When we sleep, our body recovers and...

  When it comes to period paraphernalia I’ve tried it all: all sorts of pads & Tampons, organic protection, cups, and now I’ve added period panties to the list. I’ll admit, I’m late to hop on this bandwagon. My apprehensions stopped me from experimenting with this trend....

So, wtf is Kombucha? You’ve seen it in the grocery store, you see all the health crazy vegan people raving about it. But.. what is it?!?! Why is everyone obsessed with it? Why do you need it? WHAT: “a beverage produced by fermenting sweet tea with...

I’m convinced that I don’t fully grasp the concept of rest. I know it’s vital to my well being, however, it’s very difficult for me to do. As a creative my mind is always moving, and as an entrepreneur my to-do list never ends. Forcing...